Testimonials

"I can't believe how many muscles there are in the body. Kali made me use all of them and I felt every one for the first week! Don't let that scare you - We get a great workout each class and a great variety of workouts. I never thought that I would be playing dodge ball!"

"Boot camp has been a great addition to my workouts. It is the first time in my life I have had any upper body strength and the core-focus really has helped me manage the joint pain I was developing from running. The sense of community with other members of the class is a bonus!"

"I have found that Boot Camp workouts are an effective combination of cardiovascular and toning exercises. Every day is different so you don't hit a plateau. They give you a fun, challenging workout and best of all - I'm home by 7am and ready to start my day!"

"I've always considered myself "in decent shape" but it wasn't until I joined the Five Star Fitness boot camp that I was able to finally find a way to work out on a consistent weekly basis. The camaraderie of the group actually makes it easy to be there at 5:45am and Kali is a genius at being able to change each workout enough so that it never becomes routine. I'll be 40 next year and I know I've never been stronger, more flexible or more in tune with my body."