About Five Star Fitness Boot Camps

Results Matter!

Five Star Fitness Boot Camps was established in 2004 by nationally recognized fitness expert Scott McLain. The first camp started in Historic German Village in Columbus Ohio with just seven participants. Today we have multiple locations in Columbus and Chicago and have helped hundreds of people get into great shape. We understand that Results Matter! Our proven method is so effective in transforming participant fitness levels that we guarantee it. Our Five Star Guarantee promises you this:

You will see results or your registration fee is 100% refunded. All we ask of you is to attend 14 of the 18 sessions during your first six week camp.

Our proven system focuses on the key elements of fitness in an order that will radically change your body’s metabolism and fitness level. First, we get you moving through a fun dynamic warm-up, then we strengthen your core and tone your body using methods not typically found in the gym. Next we keep you moving through our power circuit improving your muscular endurance, agility, speed and power while burning the calories it takes to lose the body fat. We wrap all of this up by challenging you the other participants to complete fun calorie burning drills like Around Through and Over Relay and Blob Tag. Finally we take you though a cool down that prepares your body to recover from the days activities.

What can you expect? Look forward to dramatically improving your cardiovascular fitness level. We regularly have participants drop one to three minutes off their mile run. For example, Sneha Soni of Chicago dropped her mile time from 10:13 to 8:00 in during her first camp. Are you interested in being lean and toned? Most participants double their push up totals. Sharon Kotas could only do 11 pushups at the beginning of her first camp, but just six weeks later completed 44. Check out what they have to say about Five Star Fitness on the testimonial page. Oh…. by the way, these results are typical.

We invite you to get into the best shape of your life. Reserve your place for the next camp today.